Pineapple: Delicious Tropical Fruit With The Amazing Effect On Your Skin And Health.
Pineapple is one of those foods that are heaven to eat. A good, juicy ripe pineapple can satisfy a sweet craving as well as any chocolate bar. In addition to being a delicious food, there are many health benefits of pineapple cause it is loaded with vitamins and minerals. Pineapple carries many health benefit included skin nourishment, body recovery and cell regeneration as well as purifying while adding necessary energy to your body.
Pineapple contained plenty of nutriment such as protein, fat, hydrate carbon, fibrous matter, calcium, phosphorus, iron, magie, potassium, zinc, vitamin B1, B2, PP, C, carotin – B, vitamin B11…
Effect on beauty care:
Pineapple has the high content of B-type Vitamin, which is highly effective in skin nourishment, xeroderma prevention and hair beautifying. Moreover pineapple also has ability to reduce pressure and stress as well as improve the immune system.
Drinking pineapple juice frequently can help you in preventing wrinkled skin and reduce the chance of suffering this symptom.
Pineapple additionally can reduce obesity due to the content of organic acid.
As a sweet and delicious refresher, pineapple can improve the immune system and protect the digestive system.
Exception:
People with ulceration, kidney disease, heart condition or non-clotted blood should never eat pineapple.
People with fever, rash and furuncle should not consume too much pineapple.
Pineapple cooked with other types of meat is very nutritious food. Because the proteolytic enzyme brome-lain contained in pineapple can help to digest meat, but you should noticed that canned pineapple does not have this effect. Pineapple should not be consumed too much or when your stomach is empty because it is not good for your stomach.
Beauty care method
Pineapple juice:
Ingredients: half of a pineapple.
Preparation: Pineapple is got rid of the leaf and peeled, and then it is cut into separate pieces and squeezed to extract water.
Serve: Use instantly
Health benefit: The plentiful amount of nature sugar in pineapple can add sufficient energy as well as stimulate the recovery process of your body and cell regeneration.
Apple, banana and pineapple juice:
Ingredients: Pineapple, banana, apple – one of each kind.
Preparation: Pineapple is peeled and chopped into smaller pieces. Apple is cleaned with water and banana is peeled. Banana is squeezed first, and then pineapple and apple is squeezed to extract water. This kind of juice is like pasty butter with light yellow color and pretty sweet and concentrated. You should stir regularly when using because banana always deposit at the bottom.
Serve: Stir up and use instantly.
Health Benefit: Banana and pineapple have high effect on adding energy to your body, thus is very appropriate for breakfast.
Pineapple, tomato and soya curb face cream:
Ingredients: two pineapples, one tomato, 25g of coriandrum sativum, soya curb and a little honey.
Preparation: Pineapple and tomato are cleaned with water and peeled when coriandrum sativum is cleaned and chopped into small pieces. All the fruit and vegetable are squeezed to extract water, put on some honey and blend the mixture. The waste of pineapple, tomato and coriandrum sativum mixed with soya curd are made into face cream.
Serve: Use warm water to wash your face first, and then cover it with the mixture for about 15-20 minutes before washing again. The juice is used like tea for about 2 to 3 times a day.
Health benefit: Clean and make your facial skin smoother. This kind of face dream is suitable with rough skin.
Pineapple and peach juice:
Ingredients: two peaches, a quarter of large pineapple.
Preparation: Peaches are cleaned with water and got rid of the middle seeds. Pineapple is peeled and separate into small pieces. The mixture is put into squeezer to extract water.
Serve: Use instantly after blending.
Health benefit: Sweet taste of peach combined with flavor of pineapple give the combined juice orangey yellow color and very delicious taste. This juice has the effect of purifying and adding energy to your body.
